Weekly Edge: Wellness
10 Motivational Quotes on Resilience and Perseverance
It’s a new week, with potential new struggles and adversity. I just wrote a couple of blogs on facing adversity and building resilience. We all need a little motivation from time to time. Life can be rather exhausting, and you might find it energizing to learn from those who successfully have journeyed through adversity. If you need more resilience to
Weathering Life’s Storms: How Self-Care Helps You Overcome Adversity
“You can’t pour from an empty cup. Take care of yourself first.” – Norm Kelly Dealing with adversity and moving beyond it by building resilience was my previous topic of discussion. One of the areas I struggled most with is the concept of self-care. Despite my difficulty, several good friends, including one in the comments on the last blog post, adamantly
Rising from the Ashes: How to Bounce Back After Life’s Setbacks
“Any man can win when things go his way, it’s the man who overcomes adversity that is the true champion.”– Jack Ewing Adversity is a part of all our lives. It is a human condition. We can bury our head in the sand or face it and grow. So, does this blog apply to you? Well, you either have recently