The Benefits of Mindfulness

“You can’t stop the waves, but you can learn how to surf.” -John Kabat-Zinn- You have probably been told that embarking on a journey to become more mindful in your life will be very beneficial to you. But you may be wondering just what the benefits of

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10 Ways to Shift Your Mindset According to the Experts

“You cannot have a positive life and a negative mind.” – Joyce Meyer – Interviewing is a tedious and psychologically challenging activity.  Consequently, we must have the tools and skills to do it well, but we also must have the right mindset to be successful.  So today, we

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Are We Ensuring Understanding or Assuming What We Heard?

“Any fool can know. The point is to understand.”  – Albert Einstein- Over the last several weeks we have discussed active listening and critical thinking as it relates to interviewing and life in general.  Both of these are imperative to quality interviewing and must be ever-present to ensure

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Critical Thinking’s Essential Role in Interview Planning

We talked three weeks ago about the need for active listening, the lack being one of the stumbling blocks to effective interviews.  We must hone those active listening skills. Then I addressed critical thinking last week but wanted to address critical thinking’s extreme importance to interview planning.

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6 Ways to Deal with Naysayers and Continue to Crush Your Goals

“I can’t control the naysayers. I can control my attitude and work ethic and determination and that’s what I’m focused on now.”                                                    – Tim Tebow Do you have naysayers in your life?  Family, friends, co-workers, or managers that are stealing your energy and confidence.  These people shouldn’t

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4 Ways Introverts Can Enjoy More Social Confidence

“Believe you can, and you are halfway there.” -Theodore Roosevelt- How does interviewing and introverts work?  Well, to be completely candid, I’m and introvert.  I talk about this in every class especially as we get to the subject of rapport.  Most people doubt it because I do

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